{"id":19382,"date":"2023-03-30T07:35:15","date_gmt":"2023-03-29T23:35:15","guid":{"rendered":"https:\/\/girimu.com\/2023\/03\/30\/resep-membuat-pepes-ikan-untuk-menu-buka-puasa\/"},"modified":"2023-03-30T07:35:15","modified_gmt":"2023-03-29T23:35:15","slug":"resep-membuat-pepes-ikan-untuk-menu-buka-puasa","status":"publish","type":"post","link":"https:\/\/girimu.com\/?p=19382","title":{"rendered":"Resep Membuat Pepes Ikan Untuk Menu Buka Puasa"},"content":{"rendered":"<p><\/p>\n<div itemprop=\"text\">\n<p><strong>BANDUNGMU.COM, Bandung \u2014<\/strong> Menu buka puasa dengan makanan yang tidak berminyak bisa menjadi pilihan. Menu makanan yang dipepes misalnya jauh lebih sehat dibandingkan dengan makanan yang digoreng menggunakan minyak.<\/p>\n<p>Nah, salah satunya Anda bisa membuat menu berbuka puasa dengan pepes ikan. Berikut adalah resep dan langkah-langkahnya.<\/p>\n<h4>Bahan-bahan<\/h4>\n<ul>\n<li>500 gram ikan (pilih ikan yang berdaging tebal)<\/li>\n<li>2 lembar daun salam<\/li>\n<li>2 lembar daun jeruk<\/li>\n<li>2 batang serai (ambil bagian putihnya dan memarkan)<\/li>\n<li>2 cm lengkuas (memarkan)<\/li>\n<li>3 buah cabai merah (iris tipis)<\/li>\n<li>3 buah cabai hijau (iris tipis)<\/li>\n<li>1 buah tomat (iris tipis)<\/li>\n<li>2 lembar daun pisang untuk membungkus<\/li>\n<li>Garam secukupnya<\/li>\n<li>2 sendok makan minyak goreng<\/li>\n<\/ul>\n<h4>Bumbu halus<\/h4>\n<ul>\n<li>5 butir bawang merah<\/li>\n<li>3 siung bawang putih<\/li>\n<li>5 buah cabai rawit<\/li>\n<li>2 cm jahe<\/li>\n<li>2 cm kunyit<\/li>\n<\/ul>\n<h4>Langkah-langkah<\/h4>\n<ul>\n<li>Bersihkan ikan dan potong-potong sesuai selera.<\/li>\n<li>Campurkan ikan dengan bumbu halus dan garam lalu aduk rata.<\/li>\n<li>Diamkan selama 10-15 menit.<\/li>\n<li>Panaskan minyak goreng di dalam wajan.<\/li>\n<li>Tumis daun salam, daun jeruk, serai, dan lengkuas sampai harum.<\/li>\n<li>Tambahkan cabai merah, cabai hijau, dan tomat. Aduk rata.<\/li>\n<li>Masukkan ikan yang telah dibumbui ke dalam wajan. Aduk rata kembali.<\/li>\n<li>Siapkan daun pisang yang telah dipotong-potong sesuai ukuran.<\/li>\n<li>Letakkan campuran ikan di atas daun pisang dan bungkus dengan rapi.<\/li>\n<li>Ikuti cara membungkus seperti membuat lontong pada umumnya.<\/li>\n<li>Panaskan kukusan dan kukus pepes ikan selama kurang lebih 30 menit atau hingga matang sempurna.<\/li>\n<li>Sajikan pepes ikan dalam keadaan masih panas bersama nasi putih.<\/li>\n<\/ul>\n<p>Bagaimana, cukup mudah, bukan? Selamat mencoba dan semoga berhasil.***<\/p>\n<p><div class=\"gmr-embed-responsive gmr-embed-responsive-16by9 gmr-video-responsive\"><iframe loading=\"lazy\" title=\"Profil Universitas Muhammadiyah Bandung\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/0Vj2-BB5Kdg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<div class=\"majalahpro-core-banner-aftercontent majalahpro-core-center-ads\">\n<!-- Otomatis --><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/rotiyu.id\/?hl=id\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/bandungmu.com\/wp-content\/uploads\/2021\/12\/iklan-roti-kotak.jpg\"\/><\/a><\/div>\n<\/p><\/div>\n<p><script async defer crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/id\/sdk.js#xfbml=1&#038;version=v9.0&#038;appId=1703072823350490&#038;autoLogAppEvents=1\" nonce=\"4G7nS4tr\"><\/script><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><a href=\"https:\/\/bandungmu.com\/resep-membuat-pepes-ikan-untuk-menu-buka-puasa\/\">sumber berita ini dari bandungmu.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BANDUNGMU.COM, Bandung \u2014 Menu buka puasa dengan makanan yang tidak berminyak bisa <a class=\"read-more\" href=\"https:\/\/girimu.com\/?p=19382\" title=\"Resep Membuat Pepes Ikan Untuk Menu Buka Puasa\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":15,"featured_media":19384,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","footnotes":""},"categories":[440],"tags":[559],"newstopic":[],"ppma_author":[2316],"class_list":["post-19382","post","type-post","status-publish","format-standard","has-post-thumbnail","category-muhammadiyah-news-network","tag-headline"],"authors":[{"term_id":2316,"user_id":15,"is_guest":0,"slug":"bandungmu","display_name":"bandungmu","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/8334fb980c3d1187b7711db325350e101973e2944d1655f532e02475759c5308?s=96&d=mm&r=g","author_category":"","first_name":"bandungmu","last_name":"","user_url":"http:\/\/bandungmu.com","job_title":"","description":""}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/girimu.com\/index.php?rest_route=\/wp\/v2\/posts\/19382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/girimu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/girimu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/girimu.com\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/girimu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19382"}],"version-history":[{"count":0,"href":"https:\/\/girimu.com\/index.php?rest_route=\/wp\/v2\/posts\/19382\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/girimu.com\/index.php?rest_route=\/wp\/v2\/media\/19384"}],"wp:attachment":[{"href":"https:\/\/girimu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/girimu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/girimu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19382"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/girimu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fnewstopic&post=19382"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/girimu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fppma_author&post=19382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}